Welcome to my blog!
Welcome to my blog!
Stories from my heart and lessons for self-improvement and healthy living.
08.31.2020
Energy: How to create more of it
10 EASY-TO-IMPLEMENT STEPS THAT WILL INCREASE YOUR ENERGY
We've all experienced days where it's a struggle to stay focused and you feel like you're dragging yourself around. All you want to do is put your head down on the table and close your eyes - and maybe you should.
Below is a list of 10 things that are easy to do and will help increase your daily energy.
10 EASY-TO-IMPLEMENT STEPS THAT WILL INCREASE YOUR ENERGY
We've all experienced days where it's a struggle to stay focused and you feel like you're dragging yourself around. All you want to do is put your head down on the table and close your eyes - and maybe you should.
Below is a list of 10 things that are easy to do and will help increase your daily energy.
08.26.2020
Why you can't be a failure
THE TRUTH ABOUT FAILURE AND THE LIE WE TELL OURSELVES
Firstly - if you feel like a failure you should recognise this as a good sign! If you've failed at something recently then it shows you took action and lived; you followed a dream, you went out on a ledge, you took a chance, you ventured out of your comfort zone, or you simply tried something new. You should congratulate yourself and feel proud!
Sadly though, it's rare that we actually do congratulate ourselves for failing - instead we beat ourselves over the head and harshly judge ourselves. We feel like a "failure" and become our toughest critic.
